What yoga styles does Carla instruct?

Carla teaches Vinyasa and Yin yoga.

Can I practice with Carla in a Studio?

Carla would love to share a practice with you in the real world. Her offerings are available at Saskatoon Modo Yoga and Ivy Yoga House

What are the fees for Carla's virtual classes?

The cost of a drop in yoga class with Carla's online classes starts at $10 per session.

How can I enroll in Carla's courses?

It starts with an email. Reach out to duvaltyler@sasktel.net and let Carla know you are ready to try it out.

What are the advantages of practicing yoga?

Yoga can help improve physical fitness, reduce stress, increase flexibility, and enhance overall well-being.

Can I join Carla's virtual classes if I'm a novice?

Of course you can! Carla welcomes students of all levels to participate in her online sessions, including beginners.

Is there any specific gear required for attending Carla's virtual classes?

You will need a yoga mat and comfortable clothing. Props such as blocks, bolsters, straps, blankets, or leopard or other animal pattern yoga tights may be suggested but are not mandatory.

What if I miss a Zoom class?

Carla sends out links to video recordings of her online classes that can be accessed by students who miss a practice. You can still practice at your own pace on your own terms.

What kind of space do I need to practice Yoga?

To practice yoga at home, all you really need is a quiet and clutter-free space with enough room for your yoga mat. You can create a special ambiance by lighting candles, or incorporating any other elements that help you feel relaxed and focused. By dedicating this space to your yoga practice, you'll have a consistent and convenient way to maintain your physical and mental well-being.